5 Easy Ways to Prioritize Your Health in 2018

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This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #OwnWhatYouEat #CollectiveBias The New Year is right around the corner, which means it’s time to start thinking about the choices we’re making in our everyday lives. Are you happy right now, or do you feel like your life …

Holiday Traditions in the South + Duchess Potatoes Recipe

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This shop has been compensated by Collective Bias, INC. and The Coca-Cola Company, all opinions are mine alone. #ShareMagicSpreadJoy #CollectiveBias One thing I love about being Southern is how rich my family traditions are. In 2015, I moved away from home to go to college, but I still travel home for the holidays to celebrate …

Healthy Strawberry Blueberry Banana Smoothie Recipe

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This post contains affiliate links. All opinions are mine alone. Summer is over, but that doesn’t mean we should stop eating well! Today, I’m sharing one of my favorite smoothie recipes. A lot of people drink smoothies during the spring and summer months, but I enjoy them year-round. Retailers like Smoothie King and Tropical Smoothie …

Recipe: Southern Style Oven-Fried Squash!

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Let’s face it: in the South, we love fried food. I wish fried food were more nutritious. I’d eat it a lot more often if it were. Unfortunately, it’s not healthy to eat fried food all the time. That’s why I started “oven-frying” my vegetables instead of deep frying them. To oven-fry, you just bread …